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Build Strong Bones – Preventing Osteoporosis & Fractures
Tue, Nov 04
|Empowered Menopause Collective-Deep Dive #5
Bone health isn't just about calcium — prevent bone loss by making changes to your life, now.
Time & Location
6 more dates
Nov 04, 2025, 8:00 PM – 9:00 PM
Empowered Menopause Collective-Deep Dive #5
Guests
About the event
Menopause accelerates bone loss, but you can build lasting strength. Learn the best exercises for bone health, how to optimize key nutrients, and create a plan to stay active, resilient, and fracture-free. Also learn about bone density scans and how to advocate for yourself and determine your bone health when it matters.
Sign up now to future-proof your bone strength!
This event has a group. You’re welcome to join the group once you register for the event.
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