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Fueling Your Body & Mastering Midlife Metabolism
Tue, Oct 07
|Empowered Menopause Collective-Deep Dive #6
Struggling with energy crashes, weight changes, or feeling like your body has a mind of its own? It's time to fuel your strength, not starve it.
Time & Location
8 more dates
Oct 07, 2025, 8:00 PM – 9:00 PM
Empowered Menopause Collective-Deep Dive #6
About the event
This session combines the best of nutrition and metabolic science for midlife women. Learn how your metabolism truly shifts during menopause, how to support it with the right foods, how to fuel for energy and muscle-building, the impact of diet on longevity and why traditional diets fail at this stage. Discover realistic strategies for eating to thrive—not just survive.
Register now and fuel your body for strength, vitality, and energy!
This event has a group. You’re welcome to join the group once you register for the event.
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