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Move Your Body – Exercise That Works
Forget punishing workouts. Move in ways that energize you, balance your hormones, and support your longevity.
Time & Location
1 more dates
Feb 03, 2026, 8:00 PM – 9:00 PM
Empowered Menopause Collective-Deep Dive#9
Guests
About the event
Learn how to tailor movement to your changing body — from strength training to mobility work. This session will help you design a workout routine that supports hormone health, builds resilience, and sparks joy.
Join us and rediscover the joy of moving your body!
This event has a group. You’re welcome to join the group once you register for the event.
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