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Pelvic Floor, Urinary Health & Vaginal Wellness
Tue, Sep 02
|Empowered Menopause Collective-Deep Dive#10
Strengthen your foundation. Protect your pelvic floor, boost bladder health, and feel empowered in your body again.
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Time & Location
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Sep 02, 2025, 8:00 PM – 9:00 PM
Empowered Menopause Collective-Deep Dive#10
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About the event
Pelvic floor health is crucial during and after menopause — for bladder control, comfort, and sexual wellness. Learn how hormonal changes impact your pelvic floor and urinary system, practical exercises to build strength, and strategies for addressing bladder leaks, prolapse, and vaginal wellness.
Join us and reclaim your strength, comfort, and confidence!
This event has a group. You’re welcome to join the group once you register for the event.
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