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Embrace Menopause

Feeling drained, foggy, or not like yourself? You’re not alone. With the right support, you can restore energy, balance hormones, and feel like YOU again.

Let’s take the journey together toward feeling your best through every stage of menopause—and beyond.

The Empowered Menopause Collective

A menopause focused, physician-led support group for:

  • Women in peri-menopause, menopause, or post-menopause transition

  • Anyone feeling confused, dismissed, or overwhelmed by their symptoms

  • Women who want science-backed solutions from a trusted medical expert

  • Those seeking a supportive, no-judgment community 

Expert Guidance.
Compassionate Care.

Dr. Christy Seed, DO MSCP

As a certified menopause physician, my mission is to help you move through this chapter with strength, knowledge, and personalized support.

I’m Dr. Christy Seed — a physician, mother, wife, and adventure-seeker who finds purpose in helping women feel strong, informed, and empowered through midlife and beyond.

With over 25 years of experience in evidence-based primary care, a fellowship in integrative medicine, and certification from The Menopause Society, I combine trusted medical expertise with a whole-person approach to care. I’ve also completed Harvard’s Women’s Health and Menopause course to ensure my patients receive the most up-to-date, research-based guidance available.

Menopause isn’t something to “get through” — it’s a profound transition and an opportunity to thrive. I’m here to provide the support, clarity, and expert care you need to feel like yourself again — with energy, confidence, and balance.

Let’s take this journey together — and help you step into this next chapter feeling your absolute best.

Find Support Today

A full year of personalized menopause support

Comprehensive Menopause Care Plan

$50

50

Every month

+$200 Initial 45 minute consultation

A full year of menopause care and support to feel your best!

Valid for 12 months

Initial 45 minute consultation with Dr Seed

25 minute follow-up visit at 3 months

Direct messaging and priority scheduling with Dr. Seed

Empowered Menopause Collective enrollment

Monthly my EMPOWERED Menopause DeepDive Group Zoom

Monthly Group Q&A with Dr. Seed

Access to discount lab & DEXA testing

Access to members-only content and group discussion

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Our Values

Clarity

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Understand what’s happening in your body and how to manage it.

Connection

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Find your people—because menopause shouldn’t be a solo journey.

Control

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Learn real, research-backed strategies—not guesswork.

Confidence

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Feel empowered to advocate for yourself & make informed decisions.

Our mission is to empower women through the menopause transition with personalized, integrative, and evidence-based care — so you can feel strong, supported, and like yourself again.
Ready to take the next step toward feeling your best?

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Do any of these women sound like you?

"I’m 48, and I feel like my body has turned against me. I’ve always been able to push through, but lately, I just can’t. The brain fog is unreal—I lose words mid-sentence, forget why I walked into a room, and struggle to focus at work. I’ve always been sharp and on top of things, but now I second-guess myself constantly."

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This is
NOT Your Mother's 
Menopause! 

Science and research have transformed our understanding of menopause—this isn’t the silent suffering your mother endured. Today, we have evidence-based options to ease the transition and help you feel like yourself again. You don’t have to live with relentless hot flashes, crushing fatigue, mood swings, brain fog, or painful intimacy. Left untreated, these symptoms can chip away at your confidence, relationships, and joy. Don’t wait to reclaim control—menopause today can be empowered, informed, and supported.

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Still Have Questions?

Schedule a 15 minute exploratory phone call to see if the Empowered Menopause Care Plan is right for you.   

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